There is a lot of money to be made in convince people to buy “miracle” remedies and “old” remedies– but just because a very convincing snake oil peddler wears a white coat does not mean that snake oil (often very expensive) actually works. With so much misinformation, pseudoscience, and quackery, how do you know what’s worth spending your money on? Here are five so-called drugs that are a total waste of money. Read on and to ensure your health and the health of others, don’t miss these Sure signs you’ve already had COVID.
You may need to remove the lavender oil for this one: There’s very little scientific evidence that essential oils can treat any type of disease or health condition, despite claims to the contrary. “So many people are sick and looking for something to help them feel better, it’s hard for them to walk away from simple, natural therapy like essential oils,” said Felice Gersh, an obstetrician-gynecologist and founder of the Integrative Medicine Group in Irvine, California. But what about all those anecdotal stories of people saying the essential oil boosted their libido or stopped their dog from having a panic attack? “In many conditions, including anxiety, depression, and pain, when people think something is helpful, they sometimes experience benefits,” says Keith Humphreys, a psychiatrist at Stanford Health Care in Stanford, Calif. . “Any claims of healing power beyond the placebo effect should be viewed with extreme skepticism.”
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The COVID-19 pandemic has opened the floodgates to some truly absurd treatments. The bottom line is this: if it wasn’t prescribed or recommended by your doctor, it’s probably useless (if not downright harmful). “Cow urine, bleach and cocaine have all been recommended as cures for COVID-19 – all stuff,” says Timothy Caulfield, a professor at the University of Alberta. “And countless wellness gurus and alternative medicine practitioners have pushed potions, pills, and unproven practices as ways to ‘boost’ the immune system. There is evidence that alternative treatments and effects placebos can alleviate distress – a common justification for tolerating unproven alternative treatments.But it’s inappropriate to fool people (even for their benefit) with wishful thinking, and it’s inappropriate for scientists to let such misinformation pass under silence.”
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Guess what – you can’t “boost” your immune system, and trust us, you shouldn’t want to – an overactive immune system is the reason so many people suffer from terrible allergies. All you need is a balanced immune system, which has much more to do with a healthy lifestyle than a magic potion. “The medical profession still doesn’t know exactly how to influence the immune system despite what supplements may claim,” says Julie Stefanskiregistered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics.
“Obviously good, balanced nutrition is important, but I don’t think there’s strong scientific evidence that any specific type of food is linked to better immune function, and there certainly isn’t. no serious work in this area that I know of,” says Shiv Pillai, professor of medicine at Harvard Medical School and director of Harvard’s immunology program.
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Are you paying a ridiculous amount of money for a pretty pink salt because a wellness influencer told you it’s better for your health than other salts? What could you “detoxify” your skin with this magic elixir? You might want to stop doing this. “Himalayan salt contains trace amounts of minerals like potassium, magnesium, iron, etc., but the amounts are insignificant and provide no additional health benefits,” says Jeff McGrath, clinical dietitian at Westchester Medical CenterNew York Medical College University Hospital.
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According to a study published in the Journal of Allergy and Clinical Immunology: In practice, Phenylephrine hydrochloride (PE HCl) — an ingredient commonly used in over-the-counter treatments for nasal congestion — is no better than a sugar pill for effectively treating cold symptoms. Why? Thanks to an unfortunate predilection some people have shown for concocting methamphetamine from cough medicine, the formula was changed, and eventually rendered useless. “A lot of these drugs used pseudoephedrine, a different chemical – that’s what you find in Sudafed, for example,” says Dr. Devi Nampiaparampil, clinical associate professor at NYU School of Medicine. “Instead, they now use phenylephrine in many over-the-counter decongestants. The problem is, if it doesn’t work as well, what’s the point of people spending so much money on these drugs and then still having the symptoms?” AAnd to protect your life and the lives of others, do not visit any of these 35 places where you are most likely to catch COVID.